I Am So Gonna Sweat It OUT!!!!

I ate so much last weekend (or so I think I did) so it's gonna be a hard long workout at the gym this week for me. Started off with Riyo's Body Step class tonight as usual. Was able to get a nice spot as I was one of the first to place my board in the class. But when the class was about to start, found out that some one placed their board and another for her friend right next to me and behind me. It was so darn close. I think SOS would know who am I talking about. The lady who always wore the latest Nike attire. Yup, it's her. The track selection was nice tonight and we finished the class up with Tribal Dance. Sweet~!

Straight away run down to signed up for Herny's RPM class but was surprised that there were already a queue (I'm no. 9) signing for the class. This was a first for me. Pray that there were still bike available when it's my turn. Yes, got a bike next to the glass door. There were this new trainee, Garreth riding with her tonight. Tracks selection was really tough and I did extra hard too tonight as I really wanted to burn the extra calories I'd gained from the weekend. During Track 3 while we're doing the sited climb, the music suddenly went off. Everyone was shouting and I saw that the whole TV outside was off too and informed Herny. But it was back again after 10 seconds or so. Sp continued with the class and hell was upon us during Track 7 which is so damn tough.

Catch my breath and continued with the third class. I think some one requested some tracks tonight and it was some nice selections too. Class was a bit pack tonight and I think BQ was a bit annoyed with M'sian Idol at some point. Told you to stand behind me dear. LOL!!! Didn't continued with K-Bear's Body Pump class as it was too late for me. Man Behind The Pillar tried to persuade me to joined but sorry, I am not in the mood. LOL!!! But when I heard that they were doing Summer Rain, I was tempted to get a board and do the Chest Track. kekeke!!!

1. The One And Only / Calling All Lovers
2. Beat It
3. Field of Dreams
   
4. Zombie
5. Hymn
6. That's Right
7. Let The Beat Control Your Body
8. Night Life
9. Not Gonna Get Us
10. Red Warrior