Predictable Tracks

Finally I am able to joined the usual Friday class which I miss so much. I just sent Eric to KLIA this afternoon and he won't be back for another 2 - 3 weeks. Cool~! So what's up with tonight's track? Well for one, SSI wasn't that late. hehe~!! The BP class tonight wasn't that pack. LP and BQ was there as usual. And MD doing his Yoga class as well.

The BP track tonight was quite tough especially on the Squat, Triceps and Shoulder. Well for me at least. But Bicep was still OK. I was struggling while doing the track Car Wash last time, but now it seemed better. Sweet~!!

As for BC class, well let's just say that the class was fun~! And I still wanna say, SSI your tracks are predictable. haha~!!! Even on BP!! Well maybe cause I did your class one too many. But it was alright. And did you managed to hurt your left arm again?

Later after the class,BQ, CP, MD, LP and Me talked about our muscles and all. BQ and LP show off their nice small biceps and even some shoulders muscles. Cool~! And we're all comparing our muscles after that~ haha!!!

Minum session as always in Asia Cafe. Just the five of us. We all car pool in BQ's car. Talked and laugh till around midnight and we called it a night since BQ and LP was soooooo scared of the kitten which was playing next to us. haha!!!