Yesterday night, the whole BKLTL group had decided to go over Summit for the Body Combat Boot Camp. Initially I was thinking of BC36 mixing with other previous tracks. But boy, are we in for a big surprised. The instructors for the night consists of 4, they are Alvin, Jason, Winnie and Janis.So the class started off with BC35 warm up (Amazed/Tick Tick Boom), what is coming up next was really HELL!!! They had divided the members into four groups and each group were lead by one instructor. We're lead by Alvin that night. First, we were needed to do push ups and continued with lunges, abs press and squat jumps at the end. There were of course some other stuff in between, with each lasted for 2 minutes. We did this for 2 rounds. Which means we did cardio challenge for 32 minutes Fuck~! My legs were like numb when we did the power lunges.
After being through all that HELL, we continued with our normal BC36 release. Wow~! What a warm up. The members were quite excited that night (no thanx to Leisure Mall members) who kept on shouting here and there. But we all had fun. At the end of the class, there was this prize for those who is more enthusiastic. Who better to won but the lioness from Leisure Mall herself. As for the most chore-graphed, Jason selected me. Woo Hoo~! So what did I got? Products from Gevene (all Green Tea Flavours). As I found out that Ann's birthday is tomorrow, so I asked her out for a drink tonight. All of us went over Anggerik Mokara for minum session and the session ended around 12.30pm. Damn~! So late!!! Really gonna have a hang over tomorrow. haha!!! Happy Birthday Ann ~!!!!
OK, let's get back to the commotion that happened when I arrived. David wasn't allowed to joined the class as the FF's front desk, said that he was a ex-member. What the hell were they thinking? They plastered this Open Day (which is that night) and to invite friends and relatives. Doesn't he count as a friend. And there wasn't any T&C on the brochure. This fuck up manager, DAVE even dared to told CP, and I quote, "Please Don't Make A Scene Here" . We're consumers and we paid for our membership. How dare he said that to him or anyone of us??!!!! And he don't even have the balls to come out to face us. CP gonna really make them regret what they had done. And I hope that all of us can support him on this.
Last but not least, a freak accident I saw this afternoon on KESAS highway after the K.K toll heading to Klang. The van driver in front was still stuck in his car when I pass by. Some passer by were helping him out.
Last but not least, a freak accident I saw this afternoon on KESAS highway after the K.K toll heading to Klang. The van driver in front was still stuck in his car when I pass by. Some passer by were helping him out.
6 Octopus:
correction, the LM member is sea lion lah, always shout "out out out"...
Gongxi you get the prize, join so many year only get this...
the stupid manager dare to said me like that, he really dun know who am I, Im the widest network of the world.
this morning already called up the FF HQ to get he email address. If you all free,
also can write to this address aelizabeth@fitnessfirst.com.my . she is PA to MD.
correction, the LM member is sea lion lah, always shout "out out out"...
Gongxi you get the prize, join so many year only get this...
the stupid manager dare to said me like that, he really dun know who am I, Im the widest network of the world.
this morning already called up the FF HQ to get he email address. If you all free,
also can write to this address aelizabeth@fitnessfirst.com.my . she is PA to MD.
wah~ dun be so angry CP, angry until ter-press twice on the msg already .. haha~!
ya lo, joined 2 yrs onli get one hamper .... sad case~!!! sigh!!!!
did u passed the email to David??
im not angry lah, just now pc hang, so mah tekan twice lor..
my email cant give David, coz i sent it as a member, then david sent it as a walk in customer. Now im waitting for the reply.
CP: bisingnya the sealion....Nex time we surround the sealion k... lolx...ultraman+baja hitam+sailormoon+raksaksa Hijau... wakakakka :p
Where's the network reached now ??
BO: Nex Milo Ice & nasi lemak on u ;p
LGM
my god~! all the superheroes + raksaksa hijau surround her, more powerful thn THX already ... her sealion horn also got blown away later. haha!!!
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