I know I know, BODYCOMBAT™ 37 had just been launch last weekend and now I am writting bout BODYCOMBAT™ 38 . But it's already out. What can I say. Dan & Rach gonna tape their BODYCOMBAT™ 39 this early November according to my sources. lol~! Ok let's get back to the main issue here.
On the new BODYCOMBAT™ 38 , they have this new move called Kick KATA. It's a leg conditioning and shoulder smashing punch combo. BODYCOMBAT™ 38 – the ultimate heavyweight Boxing release – is gonna take no prisoners!There’s no gentle easing into this class – Track 2 features three separate combos but The Hives’ Try It Again will motivate you to “Get up, get down and try it again”!
The ultimate Kick KATA in Track 4 is a truly butt-blasting challenge – you’ll chisel and shape your butt with the Back Kick and those deep Lunges in between really seal the deal! Track 5, Avril Lavigne’s The Best Damn Thing, sees the start of those new shoulder-smashing combos. Don’t be fooled by the upbeat Pop music – this track is relentless!
You don’t get a chance to catch your breath before powering into Track 6 – another butt and leg-toning track – with the Lunge & Esquiva Combo. Kick-boxing and Capoeira have a strong presence in this track for which The Prodigy provide the motivating sounds required. Cascada asks “What hurts the most?” in Track 8 and it’s safe to say BODYCOMBAT™ hurts the most! Just when you think this track is over – pow, you’ve got another set to go.”
Damn I like Cascada song in BODYPUMP™ and now it's in BODYCOMBAT™ 38, how cool can it be. I can still remember that track from BODYPUMP™ 66 which was a killer track for Clean & Press. Can't wait to check out the video. Sadly the Lunge & Esquiva combo is back and gonna do more damage this time around, so be prepared
Finally the full playlist for the coming BODYCOMBAT™ 38. Yes, we have a double songs for Track 4 again. So get ready for some lotta kicking and punching again. Fingers Cross~!
1a. Writing On The Wall - 2–4 Grooves
1b. Because The Night - Cascada
2. Try It Again - The Hives
3. Like I Feel (Squad E Mix) - D:Code feat. Emma
4a. Headbangerz Rock Da Club - Nick Skitz
4b. Cold As Ice - Starsplash
5. The Best Damn Thing - Avril Lavigne
6. No Good (Start The Dance) - The Prodigy
7. Raver's Paradise - Nick Skitz feat MC BB (Stadium Mix)
8. What Hurts The Most (Al Storm Remix) - Cascada
9. When I Grow Up - The Pussycat Dolls
10. Say (All I Need) - OneRepublic
A Cake For Ruco Chan
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I always wonder how it feels to meet my idol, leave alone presenting a cake
to him,* ON STAGE!* It was really nerve wrecking! This was one of the cake
...
8 years ago
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