It's Just One Of Those Day ....

I am having one of those days again. Not that motivated to do any classes tonight. My first class was Riyo's Body Step class. The class was packed even if it's a 5.30 class. This shows that time doesn't really matters as long as the instructor is really good. I was feeling better during this class and was giving my all. Class finished and I took a walk and catch a nap while waiting for the next class.

Wasn't that motivated to do Master C's class tonight. Maybe due to my body's metabolism had saturated. But as usual it was a good work out with Janis shadowing. Continued with K-Bear's Body Pump class later on. At this point I was really down and not motivated to do any more classes but since I really need the exercise just grab the bars and weights. As I mentioned before, track 1 wasn't that motivating compared to the previous releases. Nearly walk out of the class for the squats track. But managed to pull myself together and got through the track with a lesser weight compared to my usual.

At the end of the class, I was really sweating and it was a really good work out. There is a new guy TT'ing with K-Bear. BTW, you didn't mentioned his name, and you just called him your BOY the whole class. So do we referred to him as your BOY? lol?!!! For a newbie he's pretty good in his techniques, vocal and motivation factor. Went back after class as I don't have much mood for anything else. Hopefully I will get better tomorrow.