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Monday, March 16

I Survived Body Step 75 & Body Pump 69 @ KBT

I was still deciding whether to travel down to KBT for K-Bear's Pump launch with Jason K or remain at TC with Master C's usual class. But since Riyo will be launching there with Kenny for Step, I had decided to go over KBT at the end. I arrived around 5.30pm and saw Debbie and Sally. Chat with them until Riyo and Kenny started off the first launch of the week. It was very pack but luckily I managed to get a spot right in front of the stage together with them. Saw a lot of the usual step members from all around TC and Consplant over here tonight.

Body Step 75, it's loud and it's full of new moves. It's a bit confusing at the beginning. Well maybe I am so used of Brian's que by now and not the other instructors. Couldn't really hear the music but just loud music and the instructor's voice. But nevertheless, we had fun all around. There are a few new moves even from the warm up tracks. Not that hard to follow for the usual step members. Gonna join Brian's launch this Wenesday at Consplant with Eric. Hopefully it's not that pack.

Continued with K-Bear's Pump launch with Jason K. As this is my 3rd class for this new release, I am well aware of the difficulty level of it. Hence I had increase some of the weights (squats & biceps). The rest is the same as I am still a bit tired from the previous class. Warm up was a bit too soft for me. Not enough power or motivation to get me started. Biceps is a bit tough if you increase your weight (6kgs). Lunges isn't that tough unless you didn't lock up your knees during the squats part. Shoulder track is a bit rushing as we need to change from bar to plates to push up and so on. But all together it's still a good work out. Didn't joined Body Combat as the class was so damn pack. So many hard core members doing their wraps before the class.

Finished off and had a chat with Debbie, Sally, LP, CP and Michael. Decided to go for minum session to gossip on further of our earlier discussion over a cup of coffee at Old Town. Damn we're loud and noisy. My babe came to join us half way as she had joined the Body Jam launch earlier. Call it a night when the waiter passed us the bill as they need to close shop. Long drive home and thinking of the launch that I am gonna join for tomorrow and the day after at TC and Consplant. Sweet~~~~!!!

45 Octopus:

Guan Teck said...

no wonder few familiar face at consplant sahaja today. everyone is going to Bkt Tinggi. wah! now a day everyone also very Kia su one loh.

BaBy OcTopUs said...

aiya dun say like tht la. I go thr once in 3mths only. Haha!

Aleximon 2.0 said...

we are not kia su, we just make it success !

Little Princess said...

I also noticed that we were loud and noisy too. Ppl around were staring at us, especially the 3 girls at ur right. Haha..

BaBy OcTopUs said...

What to do la. We're in Klang ma, must get in the mood la. Loud and noisy !!! Easy to find us also, just follow the noisE!!

Aleximon 2.0 said...

just bcoz we r BKLTL group lol

BaBy OcTopUs said...

Debbie, Michael and Sally also syiok last night chatting with us. Found a similarity of topic. LOL!!!

Guan Teck said...
This comment has been removed by the author.
Guan Teck said...

yoh! dun lah said like this. said like Klang ppl like to talk loud and make noisy. of course i also agree with you. hehehe

Little Princess said...

guan teck, dont u forget u are from klang also? haha!

BaBy OcTopUs said...

That is what he meant la..... LOL!!!
NO la, Klang ppl very friendly, that's why can talk so loud also ppl sitting next to you don't mind :P

Guan Teck said...

Little Princess, u hor blur blur one de loh. c what i write there lah. i already said i'm Klang ppl. ya lah klang ppl very friendly de.. (yuck! be tahan talk sendiri very friendly.)

md said...

KNS, why i'm not invited to KBT??

lolz..

BaBy OcTopUs said...

FP: Aiya~ Dun 'Sai' LP la. So long didn't see her post something in here, just post one reply only kena 'Sai' already. LOL!!! Very early morning, still blur2 maybe. Kekeke!!

MD: You r going to Indo la bro. Still wan go KBT mer? LOL!!!

Little Princess said...

Okok.. i misunderstood la.

Hey, so we going to ur bro's NEW house this sat ya. Make urself available u know, ppl so sincere sent us a sms for invitation ler. LOL..

Little Princess said...

MD, can change to 730pm? I sibeh hor mia, need to work til 6pm ler.

BaBy OcTopUs said...

Who r u talking to la dear?

And you all please reply MD on his invitation la. Ppl sms u, please reply say ur coming or not ma. LOL!!

So the time is 7pm. Meet at MD's house and later we go makan at Baby Seafood at Batu Belah.

BaBy OcTopUs said...

LP: Nvm la, we makan first, you can come during dessert time. LOL!!! Bro I though you are now on your way to Indo by now?

Guan Teck said...

hahah ya loh hor.. sorry To LP. continue post something here. ok.

BO, dun forget he now also stay at near by Klang near at Meru there already la. want to go to BKT also near.

MD, tot u are going to indo already? Still want ppl to invite de mek? they also no get invite but they all saw the Alex write at facebook kept asking ppl go to bkt tinggi loh. then mak go there loh. except the Fong, su Gim and Joanne. surprise Me Fong and Joanne doing Yoga class yesterday and Su Gim come to RPM.

BaBy OcTopUs said...

FP: Meru to KBT quite jam at that time if use town road ler. Distance near but si beh jam unless he use NKVE to KESAS again. Haha!

I FFK BQ at the last minute and go KBT yesterday night. LOL!!

Guan Teck said...

ok what. if know to use the road should be no so jam. me also using klang road to go bkt tinggi "sometime"

ya loh! she also told me that u kept asking her go to The Curve. then last minute u go to Bkt Tinggi, then she come to Consplant for RPM.

BaBy OcTopUs said...

What to do la, I just got to know ROmiko is going the last minute ma. Or else I won't drive down to KBT also. But TC also will join one class only if I go.

Consplant I won't go la, cause no class for me. Kekeke!!!

Aleximon 2.0 said...

it is worth to FFK BQ lah....She keep saying that she wont come only to join 1 class. But kns lah BQ, dun she always join 1 class only ?

Aleximon 2.0 said...

Few of them who at consplant last night will receive reminder letter very soon.....

BaBy OcTopUs said...

Aiya~ FFK BQ nvm one la. She also FFK us also ma. hahaha!!!

Warning letter ar? So serious mer? kakaka!

Guan Teck said...

Alex, What Letter to Receive(Warning Letter, or Award Letter)? yoh! dun scared me. now a day i very takut mati de leh.

BaBy OcTopUs said...

We got KiaSU, Kia Beh Ki Pun and now KiaSI!!! LOL!!!

Aleximon 2.0 said...

haha. ...not waring lah, just reminder letter for not co-operation members....lol

Guan Teck said...

3k group(Kia su, Kia si, Kia be ki pun)

not co-operation? lol! if we are go there also, i worry no place for u all to stay leh. then no good loh, since u promo so "keng" kept asking ppl to go there. There are so pack like "ikan saling" then i choice to no go there. better go to consplant better. hehehe

BaBy OcTopUs said...

Correct correct ... or else no place to stand also .. LOL! Debbie and Sally also was there ... haha! And some other Consplant members too. :)

Guan Teck said...

See the Sally and Debbie also there. so where got place we are who are going the Bkt Tinggi. Cos we know there is no place to stay already. so mak dun wan to go. go for Yoga class and RPM class. see how good and nice to u all. (Yuck! be tahan....)

Little Princess said...

FP: u sibeh SS la... beh tahan! LOL

Guan Teck said...

LP, what is SS means? "orang Kampung" dun know what is this means.

md said...

1 day didnt masuk, u guys talking crap liao!!

BO, my flight is at 5pm ler..now in hotel, doing nothing, FUCK lar, my gwailo boss with me, not so convinient to go shop2..

BaBy OcTopUs said...

MD: Dun fark lar, tell him u got diarrhea and need to stay in and later sneak out go shopping la. hahaha!

BaBy OcTopUs said...

FP: FYI, SS means Syiok Sendiri. kekeke!

Guan Teck said...

BO, i know already, just now yam cha with the BQ and Fong, they told me already. thanks anyway.

MD, Cham loh. can't shopping already. then can't buy the fred perry already. must go to look see look see. if no really rugi lah.

BaBy OcTopUs said...

FP: Aiya MD nvm one la. He go Jakarta like once every 1 or 2 months. No rugi one. kekeke!

md said...

ya lor..now cant buy, can buy the next trip maa..

BaBy OcTopUs said...

Ya la. Hey bro, I just went to Wonder Momo today. No new FP but got new brand Nano Universe, not bad. Burberry Black Label Jeans also quite OK. Cute sales girl but married. Darn it! haha!

md said...

wow!! are u saying " cute "?? need to get there, hehehe..

managed to go for some shopping, found a new store called " Metrox " in Plaza Indo, they carry quite a lot of branded stuff like evisu, OT, adidas ol'school, true religion & some other unheard brands..found an evisu sneaker that i like but the price cost me a BOMB!! it's
Rp1,300 000 divide 3000
= RM433.30per pair.

Farking expensive for such a brand!! Unlucky for me, there is no stock yet for OT sneaker, the store just newly open..

BaBy OcTopUs said...

OK la, not to say super cute la. But she really knows all the branding there. I mean the designer's history and all. Origins and why is the design like this and that. Very pro.

But half way intro she said, 'ya lo, my IN-LAW also dun like me wearing black!' KNS!!! Lemah semangat already bro. LOL!!

RM433 for a pair of Evisu snickers ar. Not too sure about that. Depends on yourself lo. If you like, nothing is too expensive geh. :)

Maybe next round when you go over there will be more stocks coming in. Fingers cross. >.<

md said...

are u talking bout the gal that we saw during our last visit?

its just a simple design of evisu sneaker with the logo on it, simple and nice..

yeah..maybe on my next trip, can see more of OT but sadly didnt carry FP brand.

BaBy OcTopUs said...

Nope, this is a different girl. Normal la, not super pretty but decent looking nia.

Simple and nice is good. Sometimes going back to basic is the best.

Yup, here also no new FP designs. A lot of Japanese designers wear. And I found out why they cut some labels in their shop.

md said...

ooh..i thought it is the same gal that we met earlier.

maybe they get it in factory outlets with a cheap price and sell it in msia.

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