The whole night started with a high and ended with a low for me. Arrived and set up my board as usual and saw Sarimah with the other staff who is involved in the coming Biggest Loser Asia show which FF is sponsoring. So Riyo was explaining to her what she is expecting tomorrow as the filming begins. Anyway, was a bit annoyed that someone placed her board right behind mine. Hello! It was so freaking close. Luckily I was able to move a bit to the front. Track selection was alright but I did max out my work out tonight. Continued with RPM class and managed to choose some bike before the class start. Finally I found a bike which I am comfortable with, No. 13. Tonight's track was really tough and the song were all really good. We did California Dreaming and Voodoo People. Track 6 and 7 was really tough too but I don't really remembered their names. But still my BPM didn't reached 100% tonight but it did surpassed 90% even during Track 2. Sweet~!
Walked up to continued with Body Combat. I think I didn't saw Malaysian Idol for some time now. So LP decided to took up the space. During track 4 the women next to me (those who know who I am referring to) kick me twice. And she didn't even wanna say SORRY!!! WTH??!!!! Play dumb is it?!!! Track selection was alright but since I didn't wore my gloves tonight, so felt a bit demotivated. It's really true, once you get used of it, it's really hard to do combat without it. Felt a bit naked. LOL!!! Anyway, I still try to man out my work out even though it wasn't my night. Was thinking whether to do Body Pump tomorrow and who is replacing Sue P. for 4 weeks.
Personal note: BS: 500kcal; RPM: 610kcal; BC: 690kcal.
Walked up to continued with Body Combat. I think I didn't saw Malaysian Idol for some time now. So LP decided to took up the space. During track 4 the women next to me (those who know who I am referring to) kick me twice. And she didn't even wanna say SORRY!!! WTH??!!!! Play dumb is it?!!! Track selection was alright but since I didn't wore my gloves tonight, so felt a bit demotivated. It's really true, once you get used of it, it's really hard to do combat without it. Felt a bit naked. LOL!!! Anyway, I still try to man out my work out even though it wasn't my night. Was thinking whether to do Body Pump tomorrow and who is replacing Sue P. for 4 weeks.
Personal note: BS: 500kcal; RPM: 610kcal; BC: 690kcal.
20 Octopus:
Wow...I know that gal, you should kick her back gao gao, then said , omg you are not ah piao ah, i thought i saw ah piao in the studio....lolz.
Just kidding. gd night !
farnie korean food lover .. lol ..!!
good night ~
if you dun wish to kick her, can ask a blur gal kick her, reason ...she always blur.!
Name already blur girl, later she kick me lagi cham .. lolz
you skipped BP?
The women next to you? Was it the one standing in between us with a BLACK colour tank top?
~LP~
omg~ so many anon in here. who is the first anon? is it you LP?
anyway, it's not the black color tank top girl. it's the usual member on my left. the C girl. lol~
and why r u still awake at this hour of time????
Oh ya... MD's fren, haha!! Btw, the first annon wasn't me.
~LP~
I think the first anon is Korean Food Lover ...cause she wants K-Bear to torture me last weekend.
ps: but u need to get me in the class in the first case babe. lolz
I think the first anon was not who think she is. :) I think was "someone" else.
Bike 13 - my usual bike too... LOL
or 12..
I supposed to cover Sue P for 4 weeks.. but I declined. :))
Is it? I mean on the anon part?! :S
Bike 12 is so so only cause of the rough spinning feeling that it creates when I do my speed work that time. very annoying. Bike 13 is my permanent bike now at TC and Bike 18 at WC and Bike 11 or 12 (or any of the third row bikes) at Uptown. LOL!!
Oh .. so sad to hear that babe, I was just telling the babes that I am so keen of joining back BP but since Sue P was away, I will need to reconsider that. Sigh~! but WHY??!!
Oh ya!! Gal... Why were u awake at that time?!
The secret of staying young is... ?
hahaha... YOu only join Sue P's huh? Larling said you will join as long he teaches! hahaha
The secret of staying young is to always listen to your mother!! lol
OK la, I will be more motivated to join her class. Your larling class? You ask him to come teach at WC and I will go and join la. Other places, SORRY laaaaar~~~
Errrrr... i sleep at 2am nowadays!
Swee: You don't have to remind me the secret of staying young, lolz!
~LP~
nowadays???!!! omg~! i think someone to have a long talk with this girl again. lol~!
You go to a gym with damn lotta Malaysian celebrities! :O
Is it? Don't know la. And I thought Celebrity Fitness got all the M'sian Celebs .. lol!!! Drama a lot la, celebs don't think so la ... kekekek!
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